Low FODMAP Green Smoothie

With the St. Patricks Day and The Grand Slam nearly upon us, this smoothie is in honour of all things green and brilliant! This super nourishing green smoothie is a great way to start your day on a delicious note!


250ml lactose free milk

½ banana

Handful of baby spinach

20g oats

½ tbs ground flaxseeds

1 tbs almond butter

¼ avocado

1 -2 ice cubes


Place all the items in blender except the ice and blend on high speed until smooth.

Add the ice cubes and serve immediately!

Leave a Comment

Your email address will not be published. Required fields are marked *