FIND LASTING RELIEF FROM IBS

Struggling with bloating, urgency, constipation, or food anxiety?

I help people like you find lasting relief with personalised nutrition, supportive lifestyle changes, and gut-directed hypnotherapy — the most effective strategies for managing IBS symptoms, all tailored to your unique needs.

Take the first step to feel better — and finally feel back in control of your gut.

Book Consultation

TRANSFORM YOUR GUT

Find freedom from IBS and digestive symptoms

Struggling with bloating, urgency, constipation, or food anxiety?

I help people like you find lasting relief through targeted nutrition, lifestyle changes, and gut-brain tools that actually work.

Take the first step to feel better — and finally feel back in control of your gut.

Take the Free IBS Quiz
Lorraine-Cooney
+
years clinical experience in nutrition and dietetics
+
people helped with IBS, bloating, and gut struggles
>%
success rate
backed by published results — higher than the 50–75% seen in IBS trials
books
published on the low FODMAP diet and constipation

MEET LORRAINE

I know what it’s like to struggle with a stubborn gut – that’s why I do this.

I’m Lorraine, a gut health dietitian with a deep understanding of gut issues from both clinical work and personal experience — so I don’t just get the science, I truly get what you’re going through.

If you’re tired of second-guessing every meal, planning your day around unpredictable bowels, or wondering why you’re bloated by evening time, you’re not alone. I offer proven nutrition strategies—on their own or combined with gut-directed hypnotherapy—to help you take back control of your gut, instead of letting it control you

Read My Story

Take the First Step Towards Healing

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Why Work with me

Why Work With Me ?

01

Specialist Care You Can Trust

I’m an Irish registered dietitian with over 20 years’ experience and a proven track record of helping people manage IBS and other digestive conditions. (I understand how exhausting and isolating gut symptoms can be — and I’m here to help you find lasting relief)

02

A Realistic, Science-Backed Approach

No fads, no fluff—just honest, practical strategies to calm your gut and help you enjoy life again.

03

Not Just a Plan – A Path Forward

I’ll help you get clear on your triggers, reduce flares and rebuild your confidence around food, work, travel and social events.

SUCCESS STORIES

Hear from my satisfied clients

I don’t need to be near a toilet all the time.
I had daily stomach pain and needed to lie down most evenings. Now, I feel healthier, more comfortable, and even with anxiety, my gut is calm. It’s been a huge change.
Anne, Dublin
I’ve regained a big part of my life.
Before this programme, IBS ruled my days. Now I understand my body better, manage stress differently, and even travelled twice without symptoms. I finally feel like myself again
Anna, WestmeathCompany Name
I feel the best I’ve felt in years.
The combination of diet and gut-directed hypnotherapy has given me real control over my gut. My GORD is gone, and I’ve had a full week with regular bowels — something I never thought possible.
Gary, WicklowCompany Name
I’ve reintroduced foods I thought I’d lost forever.
I used to be afraid of eating. Now I feel calm, confident, and finally free from constant food fear. The gut-directed hypnotherapy made all the difference.
Emily, DublinCompany Name

I feel the best I’ve felt in years.

Gary, Wicklow

The combination of diet and gut-directed hypnotherapy has given me real control over my gut. My GORD is gone, and I’ve had a full week with regular bowels — something I never thought possible.

I’ve reintroduced foods I thought I’d lost forever.

Emily, Dublin

I used to be afraid of eating. Now I feel calm, confident, and finally free from constant food fear. The gut-directed hypnotherapy made all the difference.

I don’t need to be near a toilet all the time.

Ann, Dublin

I had daily stomach pain and needed to lie down most evenings. Now, I feel healthier, more comfortable, and even with anxiety, my gut is calm. It’s been a huge change.

I’ve regained a big part of my life.

Anna, Westmeath

Before this programme, IBS ruled my days. Now I understand my body better, manage stress differently, and even travelled twice without symptoms. I finally feel like myself again

Ways I Can Support You

Bloated

1:1 Consultations

If you’ve been struggling to find a solution to bloating, constipation, or diarrhoea, you’re not alone.
My personalised consultations offer a clear, science-backed path forward — tailored to your body and your needs.

Book a Consultation
Tummy pain

The Calm Gut Formula
12 Week Coaching Programme

This expert-led coaching programme combines proven diet strategies and gut-brain therapies to help you finally break free from daily gut chaos — no extreme diets, no endless supplements, just real and lasting relief.

Join the Calm Gut Formula

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Ready to Stop Letting IBS Rule Your Life?

You don’t have to figure this out alone.
I help people like you get lasting relief from bloating, urgency, constipation, and food anxiety — using simple, personalised strategies that actually work.
This isn’t just symptom management — it’s about reclaiming confidence, enjoying food again, and living without constant worry.

Get in Touch Today
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