TRANSFORM YOUR GUT

Find freedom from IBS and digestive symptoms

Struggling with bloating, urgency, constipation, or food anxiety?

I help people like you find lasting relief through targeted nutrition, lifestyle changes, and gut-brain tools that actually work.

Take the first step to feel better — and finally feel back in control of your gut.

Take the Free IBS Quiz
Lorraine-Cooney
+
years clinical experience in nutrition and dietetics
+
people helped with IBS, bloating, and gut struggles
>%
success rate
backed by published results — higher than the 50–75% seen in IBS trials
books
published on the low FODMAP diet and constipation

MEET LORRAINE

I know what it’s like to struggle with a stubborn gut – that’s why I do this.

I’m Lorraine, a gut health dietitian with a deep understanding of gut issues from both clinical work and personal experience — so I don’t just get the science, I truly get what you’re going through.

If you’re tired of second-guessing every meal, planning your day around unpredictable bowels, or wondering why you’re bloated by evening time, you’re not alone. I offer proven nutrition strategies—on their own or combined with gut-directed hypnotherapy—to help you take back control of your gut, instead of letting it control you

Read My Story

Take the First Step Towards Healing

Get Started

Why Work with me

Why Work With Me ?

01

Specialist Care You Can Trust

I’m an Irish registered dietitian with over 20 years’ experience and a proven track record of helping people manage IBS and other digestive conditions. (I understand how exhausting and isolating gut symptoms can be — and I’m here to help you find lasting relief)

02

A Realistic, Science-Backed Approach

No fads, no fluff—just honest, practical strategies to calm your gut and help you enjoy life again.

03

Not Just a Plan – A Path Forward

I’ll help you get clear on your triggers, reduce flares and rebuild your confidence around food, work, travel and social events.

SUCCESS STORIES

Hear from my satisfied clients

I don’t need to be near a toilet all the time.
I had daily stomach pain and needed to lie down most evenings. Now, I feel healthier, more comfortable, and even with anxiety, my gut is calm. It’s been a huge change.
Anne, Dublin
I’ve regained a big part of my life.
Before this programme, IBS ruled my days. Now I understand my body better, manage stress differently, and even travelled twice without symptoms. I finally feel like myself again
Anna, WestmeathCompany Name
I feel the best I’ve felt in years.
The combination of diet and gut-directed hypnotherapy has given me real control over my gut. My GORD is gone, and I’ve had a full week with regular bowels — something I never thought possible.
Gary, WicklowCompany Name
I’ve reintroduced foods I thought I’d lost forever.
I used to be afraid of eating. Now I feel calm, confident, and finally free from constant food fear. The gut-directed hypnotherapy made all the difference.
Emily, DublinCompany Name

I feel the best I’ve felt in years.

Gary, Wicklow

The combination of diet and gut-directed hypnotherapy has given me real control over my gut. My GORD is gone, and I’ve had a full week with regular bowels — something I never thought possible.

I’ve reintroduced foods I thought I’d lost forever.

Emily, Dublin

I used to be afraid of eating. Now I feel calm, confident, and finally free from constant food fear. The gut-directed hypnotherapy made all the difference.

I don’t need to be near a toilet all the time.

Ann, Dublin

I had daily stomach pain and needed to lie down most evenings. Now, I feel healthier, more comfortable, and even with anxiety, my gut is calm. It’s been a huge change.

I’ve regained a big part of my life.

Anna, Westmeath

Before this programme, IBS ruled my days. Now I understand my body better, manage stress differently, and even travelled twice without symptoms. I finally feel like myself again

Ways I Can Support You

Bloated

1:1 Consultations

If you’ve been struggling to find a solution to bloating, constipation, or diarrhoea, you’re not alone.
My personalised consultations offer a clear, science-backed path forward — tailored to your body and your needs.

Book a Consultation
Tummy pain

The Calm Gut Formula
12 Week Coaching Programme

This expert-led coaching programme combines proven diet strategies and gut-brain therapies to help you finally break free from daily gut chaos — no extreme diets, no endless supplements, just real and lasting relief.

Join the Calm Gut Formula

Your Gut Guide: Recent Blogs

View All

Digestive enzymes for IBS: What works, what’s crap and where they actually fit in

If you’ve ever stood in a health shop staring blankly at a wall of supplements, wondering if this bottle will…

Struggling to Talk about your IBS and Gut Symptoms? Here’s How to Talk to Your Doctor and Build Your Support Team

Let’s be honest: talking about digestive problems can be uncomfortable. Whether it’s bloating, urgency or unpredictable toilet habits, these things…

What Is An IBS Attack?

…and what can you do when it hits out of the blue? If you’ve ever found yourself doubled over with…

Ready to Stop Letting IBS Rule Your Life?

You don’t have to figure this out alone.
I help people like you get lasting relief from bloating, urgency, constipation, and food anxiety — using simple, personalised strategies that actually work.
This isn’t just symptom management — it’s about reclaiming confidence, enjoying food again, and living without constant worry.

Get in Touch Today
Scroll to Top