My Story
Enhance your digestive well-being and regain mastery over your life
with customized nutrition and lifestyle coaching tailored just for you.
Who we are ?
Meet Lorraine Cooney
Welcome to a place where passion meets purpose. Lorraine is a dedicated to empowering individuals to take control of their digestive health and break free from the anxiety surrounding food. She deeply believes in enabling people to live without the constraints that gut symptoms often impose, affecting mental well-being and the freedom to make life choices. With a rich history of guiding hundreds through their digestive health journeys, Lorraine has first-hand experience of the impact that persistent gut issues can have on ones quality of life. Her commitment is to light the path to freedom from these challenges, leveraging her extensive background in the field.
At Gut Health Matters, we offer evidence-based (no nonsense!) interventions for those with digestive conditions such as IBS and constipation. All interventions are holistically compiled with the ethos of striving for physical, social, mental and emotional health and wellbeing.
Testimonials
WHAT YOU CAN EXPECT FROM WORKING WITH LORRAINE
WHAT YOU CAN EXPECT FROM WORKING WITH LORRAINE
- Straightforward, accessible nutrition education.
- Personalized support and direction in your tailored nutrition strategy.
- Gut-brain axis targeting with relaxation and hypnosis interventions.
- Support on how to harness skills to tune into your body’s signals and make intuitive choices.
- Insights to identify the best dietary balance, including ability to tolerate fibre for your body’s needs.
Lorraine's qualifications speak volumes about her expertise and dedication
- BSc in Human Nutrition and an MSc in Dietetics, with distinction, laying the foundation for her deep understanding of diet and health.
- Diploma in ‘Clinical Hypnosis’
- Her knowledge is complemented by specialized certifications in “FODMAP” from
King’s College London and “Intuitive Eating”, ensuring her approaches are both scientifically grounded and holistically oriented. - Lorraine is the author of two books: Why You Can’t Go (publication date May 2024) and the popular Low FODMAP recipe book & reference guide, ‘Gut Feeling’, both a testament to her commitment to practical, evidence-based guidance.
- As a respected guest lecturer on digestive conditions, she helps educate the next generation of dietitians in Ireland, spreading her passion for gut health far and wide.
- Her leadership as the chairperson of the award winning gastro dietitians interest group in Ireland showcases her influence and dedication to the field.
Lorraine Cooney’s mission is clear: to empower you to navigate your digestive health with confidence and freedom, eliminating food-based anxiety from your life. Her blend of personal empathy, professional expertise, and a proven track record of helping others makes her a beacon of hope for anyone seeking to improve their digestive wellness.
